Weekly

Challenge

This is designed to give you something extra to try each week, and for a bit of fun. They are of a high intensity, but only 10 minutes so are great for when you are time poor or for that extra bonus after another workout or exercise session.

Please comment underneath each challenge when you have done it to encourage and inspire others to take part too!

NEW! Simply hit play and do the Weekly Challenge with me!

Workouts

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