Friend workouts are designed to strengthen and tone your entire body, burn fat, get your heart rate up and get you sweating. Working out with a friend is fun, you can push and challenge each other and hold each other accountable.

Friend workouts use HIIT, strength and resistance and cardio based interval training and only take 20-30 minutes!


No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.